The Open Path Recognizing Nondual Awareness

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Format: Paperback
Pub. Date: 2012-09-16
Publisher(s): Sentient Publications
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Summary

Interest in non-dual awareness as the essence of spiritual awakening, free from the obligations and cultural references of a particular religion, is rapidly expanding throughout the Western world. Those who have sought out and followed spiritual paths, such as Buddhism, Hinduism, Sufism, Kabbalism, etc., have often found themselves coming up against a kind of ceiling in their longing for spiritual awakening. This can be a result of the religions cultural context or a belief system that may not see awakening as something within the reach of adherents. So, many serious spiritual students have turned to non-sectarian teachers to further their practice. These readers will find The Open Path to be an excellent guide to the realization of the silent ground of all being and to the expression of that realization in the diverse conditions of their lives. The book includes very helpful exercises and practices that foster a sense of equanimity and natural insight, as well as methods and teachings from many sources: Sufism, psychology, meditation traditions, and both Eastern and Western non-dual teachers.

Author Biography

Elias Amidon is the spiritual director (Pir) of the Sufi Way International, a non-sectarian mystical order in the lineage of Sufi Inayat Khan. An initiate of the Sufi Way for the past forty-three years, Pir Elias has studied with Qadiri Sufis in Morocco, Theravadan Buddhist teachers in Thailand, Native American teachers of the Assemblies of the Morning Star, Christian monks in Syria, Zen teachers of the White/Plum Sangha, and contemporary teachers in the Dzogchen tradition. He has been leading programs in Sufism for over-three decades, and Open Path programs since 2005.

Table of Contents

Prefacep. xi
A Note about the Sources or the Open Pathp. xiii
Open Awarenessp. 1
What Is Open Awareness?p. 2
A Note about the Words Used Herep. 4
The Unconditioned and the Conditionedp. 6
Paradoxp. 8
Exercises: Open Awarenessp. 12
Gravity and Awarenessp. 12
Attributes of Awarenessp. 13
The Practice of Subtle Openingp. 15
The Contradiction of Practicingp. 17
Expecting Nothingp. 17
Posturep. 20
The Practice of Subtle Openingp. 20
What Obscures Open Awareness?p. 27
Identity Makingp. 29
Doingp. 30
Liking and Dislikingp. 33
Willing and Controllingp. 35
Knowing and Making Meaningp. 37
Fear or Vanishingp. 40
Nothing Obscures Open Awarenessp. 42
Exercises: What Obscures Open Awareness?p. 44
Personal Inventoryp. 44
Noticing Behavior Patternsp. 45
Positive, Negative, and Pure Listeningp. 46
Noticing Mental Constructions and Fixationsp. 49
Learning to Notice Mental Constructions and Fixationsp. 51
Fixations and Their Rootsp. 54
Noticing Fixationsp. 57
Acting Without Biasp. 60
Release at Inceptionp. 62
Exercises: Noticing Mental Constructions and Fixationsp. 66
Observing Fixationsp. 66
Fixation Dialoguep. 67
Meditation Practicep. 69
Self-Inquiryp. 71
The Resonant Fieldp. 73
The One Rulep. 74
Unfindabilityp. 79
Further Lines of Self-Inquiryp. 83
Exercises: Self Inquiryp. 86
A Few Contemplations on the Open Pathp. 89
Motivation and Effortlessnessp. 94
An Overviewp. 94
Motivationp. 97
Attitudep. 101
Longing and Findingp. 103
Effortlessnessp. 105
Conclusionp. 108
Exercises: Motivation and Effortlessnessp. 110
Motivation and Attitudep. 110
Effortlessnessp. 110
The River Flow Meditationp. 111
On Nonduality and Prayerp. 113
To Begin at the Endp. 115
Starting Where We Arep. 116
Prayers of Petitionp. 117
Indirect Benefits of a Prayerful Lifep. 119
Prayers of Approach and Nearnessp. 122
The Limits of Prayerp. 124
Learning to Pray Wiselyp. 126
Prayers of Identityp. 127
Prayers of Silencep. 130
Exercises: On Nonduality and Prayerp. 132
The Art of Awakeningp. 135
The Idea that Something Is Missingp. 136
The Art of Awakeningp. 138
Practicing the Artp. 140
Conversations that Releasep. 141
Developing a Non-Doing Contemplative Practicep. 144
Release at Inceptionp. 146
A Joyous Cosmologyp. 152
Introductionp. 152
Realizing the Absence of Storyp. 154
Experiencing the Intimacy of Opennessp. 163
Surrendering All at Oncep. 169
The Joy of Unbounded Wholenessp. 170
The Ocean of Kindnessp. 176
Immanencep. 178
Nondual Actionp. 179
Equanimityp. 183
Unconditional Kindnessp. 186
Exercise: The Ocean of Kindnessp. 194
The Heart of the Matterp. 197
Summary, Chapters Six Through Tenp. 198
The Heart of the Matterp. 200
Falling From Heavenp. 204
Do Nothingp. 205
No Need to Knowp. 205
No Subjectp. 207
Listening to Listeningp. 207
Pointingsp. 209
Relaxp. 209
The Invisible Offeringp. 210
Notesp. 213
Bibliographyp. 217
Gratitude to Teachers and Sourcesp. 222
Acknowledgementsp. 224
About the Authorp. 225
Table of Contents provided by Ingram. All Rights Reserved.

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