21st Century Herbal Health & Wellness A Natural Health Library of Nature's Ability to Heal God's Way

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Format: Paperback
Pub. Date: 2025-12-15
Publisher(s): BookBaby
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Summary

What's inside: 1. Discover the true benefits of health and wellness through vitamins, supplements, and herbs. 2. Over 210 herbs and over 95 vitamins, supplements discussed inside. 3. A total health and nutrition library from A to Z. 4. Learn about detoxifying the body, eating the proper foods to maintain a healthy weight. 5. Learn about digestion and why it causes obesity and continued weight disorders. 6. Inside is a 3 step plan to move forward to great health.

Author Biography

Over 30 years experience now working in the field of health and nutrition completing my 3rd book which covers over 530 pages of holistic nutrition, over 25 of these years were spent working with vitamins, supplements, herbs, and physical fitness. My now 3rd book covers the natural holistic approaches to a healthier long lasting vibrant life through the consumption of holistic foods.

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