The Cancer Recovery Healthy Exchanges Cookbook
by Lund, JoAnna M.; Alpert, BarbaraFormat: Paperback
Pub. Date: 2000-03-01
Publisher(s): Perigee Trade
Other versions by this Author
-
This Item Qualifies for Free Shipping!*
*Excludes marketplace orders.
List Price: $18.90
Rent Book
Select for Price
New Book
We're Sorry
Sold Out
Used Book
We're Sorry
Sold Out
eBook
We're Sorry
Not Available
How Marketplace Works:
- This item is offered by an independent seller and not shipped from our warehouse
- Item details like edition and cover design may differ from our description; see seller's comments before ordering.
- Sellers much confirm and ship within two business days; otherwise, the order will be cancelled and refunded.
- Marketplace purchases cannot be returned to eCampus.com. Contact the seller directly for inquiries; if no response within two days, contact customer service.
- Additional shipping costs apply to Marketplace purchases. Review shipping costs at checkout.
Summary
In The Cancer Recovery Healthy Exchanges Cookbook, JoAnna Lund presents more than 175 low-fat, low-sugar, easy-to-prepare recipes for nutritious, healing dishes that will help you fight this devastating disease. JoAnna's commonsense approach to healthy eating has helped thousands of people cope with conditions like diabetes and arthritis, and here she offers tips on how to facilitate cancer recovery with moderate exercise, a positive attitude, and a healthy diet.
Table of Contents
| Acknowledgments | |
| Introduction | p. 1 |
| Can You Do Anything to Prevent Cancer? | p. 23 |
| JoAnna M. Lund and Healthy Exchanges | p. 26 |
| Food Exchanges and Weight Loss Choices | p. 30 |
| Sodium, Fat, Cholesterol, and Processed Foods | p. 38 |
| JoAnna's Ten Commandments of Successful Cooking | p. 44 |
| My Best Healthy Exchanges Tips and Tidbits | p. 47 |
| A Peek into My Pantry and My Favorite Brands | p. 71 |
| How to Read a Healthy Exchanges Recipe | p. 74 |
| The Recipes | p. 77 |
| Menus to Inspire a Return to Good Health | p. 291 |
| Making Healthy Exchanges Work for You | p. 293 |
| Index | p. 295 |
| Table of Contents provided by Blackwell. All Rights Reserved. |
An electronic version of this book is available through VitalSource.
This book is viewable on PC, Mac, iPhone, iPad, iPod Touch, and most smartphones.
By purchasing, you will be able to view this book online, as well as download it, for the chosen number of days.
Digital License
You are licensing a digital product for a set duration. Durations are set forth in the product description, with "Lifetime" typically meaning five (5) years of online access and permanent download to a supported device. All licenses are non-transferable.
More details can be found here.
A downloadable version of this book is available through the eCampus Reader or compatible Adobe readers.
Applications are available on iOS, Android, PC, Mac, and Windows Mobile platforms.
Please view the compatibility matrix prior to purchase.