Cognitive Therapy and the Emotional Disorders

by
Edition: Reprint
Format: Paperback
Pub. Date: 1979-10-01
Publisher(s): Plume
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Summary

One of the founders of cognitive therapy writes a clear, comprehensive guide to the basis of emotional disturbance and highlights such important concepts as learning the meaning of hidden messages, listening to automatic thoughts, the role of sadness, anger and anxiety, understanding and overcoming phobias and depression, and applying the cognitive system of therapy to specific problems.

Author Biography

Aaron T. Beck is Professor of Psychiatry at the School of Medicine of the University of Pennsylvania

Table of Contents

Introductionp. 1
Common Sense and Beyondp. 6
Tapping the Internal Communicationsp. 24
Meaning and Emotionsp. 47
Cognitive Content of the Emotional Disordersp. 76
The Paradoxes of Depressionp. 102
The Alarm Is Worse Than the Fire: Anxiety Neurosisp. 132
Afraid But Not Afraid: Phobias and Obsessionsp. 156
Mind over Body: Psychosomatic Disorders and Hysteriap. 186
Principles of Cognitive Therapyp. 213
Techniques of Cognitive Therapyp. 233
The Cognitive Therapy of Depressionp. 263
The Status of Cognitive Therapyp. 306
Referencesp. 339
Name Indexp. 349
Subject Indexp. 353
Table of Contents provided by Rittenhouse. All Rights Reserved.

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