Cook This, Not That! Kitchen Survival Guide
by Zinczenko, David; Goulding, MattFormat: Paperback
Pub. Date: 2009-12-29
Publisher(s): Rodale Books
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Summary
Filled with decadent yet low-calorie recipes, healthy cooking techniques, and plenty of savvy nutritional strategies to help people eat better, the latest addition to the Eat This Not That! series teaches readers how to enjoy their favorite foods without all the calories.
Author Biography
DAVID ZINCZENKO is editor-in-chief of Men’s Health and editorial director of Women’s Health. MATT GOULDING is a food and nutrition editor of Men’s Health.
Table of Contents
Praise for Eat This, Not That!
“These books are a great guide to carry around and have with you whenever you’re not sure what to choose.”
-- Oprah Winfrey on Oprah
“These books are a great guide to carry around and have with you whenever you’re not sure what to choose.”
-- Oprah Winfrey on Oprah
"You can make pretty easy substitutes and do very well."
-- Meredith Vieira, co-host of the Today Show.
-- Meredith Vieira, co-host of the Today Show.
"David Zinczenko, editor-in-chief of Men's Health and author of NY Times best selling book Eat This, Not That! is going to help you fight the battle of the bulge."
-- EXTRA!
-- EXTRA!
“It’s just so easy with these books. I now control my food instead of my food controlling me. I’m losing weight without even trying.” -Darlene Coburn, Eat This, Not That! Reader, who—in 4 months—lost 40 pounds and went from a size 14 to a size 8.
“I Think Eat This, Not That! is a brilliant book.”
-Rachael Ray
-Rachael Ray
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