Cooking the One Burner Way : Gourmet Cuisine for the Backcountry Chef,9780762706709

Cooking the One Burner Way : Gourmet Cuisine for the Backcountry Chef

by
Edition: 2nd
ISBN13: 9780762706709
ISBN10: 0762706708
Format: Trade Paper
Pub. Date: 2000-05-01
Publisher(s): Globe Pequot
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Summary

Cooking doesn't have to be bland if you learn how to prepare more than 150 meals - ranging from the simple to the elaborate - on top of your favourite compact one- burner stove.

Author Biography

For more than fifteen years Melissa Gray and Buck Tilton have been cooking up meals for bicyclists, paddlers, and backpackers across North and South America. Their recipes have been field tested on many hungry students of the National Outdoor Leadership School, Outward Bound, and the Wilderness Education Association.

Table of Contents

Acknowledgments ix
Introduction xi
Pretrip Planning
Nutrition: Body Fuel
1(4)
Food and Menu Planning
5(8)
Repackaging and Resupplying
13(4)
Just Add Water: Freeze-Dried and Dehydrated Food
17(4)
High-Energy Drinks and Bars
21(4)
The Backcountry Kitchen
Setting Up the Outdoor Kitchen
25(4)
Stoves and Fuel
29(6)
Gear for the Outdoor Kitchen
35(4)
Camp Kitchen Hygiene
39(6)
Recipes and Secrets of Backcountry Cooking
Cooking Tips and Other Bits of Friendly Advice
45(6)
Breakfasts
51(16)
Munchables
67(8)
Sauces
75(6)
Soups
81(2)
Entrees
83(24)
Backcountry Baking
107(14)
Desserts
121(12)
Coffee and Other Addictions
133(2)
Appendix
Cups per Pound of Commonly Packed Foods
135(2)
Substitutions
137(1)
Measurements
137(1)
Calories per Pound of Commonly Used Foods
138(1)
Sources of Food and Gear
139(4)
Index 143

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