Fearless The 7 Principles of Peace of Mind
by Shoshanna, BrendaFormat: Hardcover
Pub. Date: 2010-06-01
Publisher(s): Sterling Ethos
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Summary
Today, many of our basic anchors-things that we once counted on to keep us secure-have been taken away. The world seems to be turning upside down. But the real danger is the fear we carry around inside. Now, Brenda Shoshanna-a psychologist in practice for almost thirty years, a relationship expert, and a speaker-shows us how to understand fear and dissolve it from our lives.
Table of Contents
| Preface | p. ix |
| The Seven Principles of Peace of Mind | p. 1 |
| Introduction: Meeting Fear Face-to-Face | p. 2 |
| Principle 1: The Courage to Be Who You Are | p. 19 |
| Principle 2: Letting Go of Attachment and Grasping | p. 34 |
| Principle 3: Recognizing the Voices Within | p. 53 |
| Principle 4: Finding a Safe Harbor | p. 71 |
| Principle 5: Blessing Others: Deeds of Love | p. 92 |
| Principle 6: Letting Go of Control and Domination | p. 113 |
| Principle 7: Discovering Your Perfect Nature: Becoming a Friend | p. 137 |
| Becoming Whole | p. 155 |
| Finding the Precious Jewel | p. 156 |
| Workshop on Dissolving Fear | p. 173 |
| Epilogue: Living on a New Basis | p. 200 |
| Resources | p. 203 |
| Bibliography | p. 203 |
| Index | p. 205 |
| Table of Contents provided by Ingram. All Rights Reserved. |
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