Most books discuss the physical aspects of riding: horse position, rider position, use of aids, schooling exercises, and movements. Betsy Steiner, however, an international rider and trainer, believes that the physical is just one-third of the riding equation, and that two equally important vital components -- the intellectual and the psychological -- are often ignored. Her approach to riding and training is to use the body, mind, and spirit, all working together to create a rich experience she calls gymnastic training that addresses horse and rider as the three-dimensional beings that they are. The author bases her gymnastic training system on the Classical Training Pyramid, which comprises six levels -- rhythm, suppleness, contact, impulsion, straightness, and collection -- each one representing a critical rung of the training ladder. Her approach is different in that she has the rider and horse individually "climb" each rung with her Mind-Body-Spirit Training Building Blocks. This allows her to involve aspects such as the rider's commitment, enthusiasm, consistency, relaxation, and patience, as well as the horse's mental focus, contentment, trust, and willingness side by side the more traditional methods of training.