The High-Performance Mind Mastering Brainwaves for Insight, Healing, and Creativity,9780874778502

The High-Performance Mind Mastering Brainwaves for Insight, Healing, and Creativity

by
ISBN13: 9780874778502
ISBN10: 0874778506
Format: Paperback
Pub. Date: 1997-01-27
Publisher(s): Tarcher
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Summary

"Her purpose here is to discuss and illustrate the four types of brain waves-beta, alpha, theta, and delta-with emphasis on what they do, how they work together, and whether we can use their power."- Booklist.

Author Biography

Anna Wise, author of The High-Performance Mind, has taught meditation and brain-wave development for three decades. She leads workshops, seminars, and corporate-training programs worldwide. In 1988, she founded The Anna Wise Center in Larkspur, California.

Table of Contents

You and Your Brainwaves
1(23)
The Body Connection
23(29)
Meditation and Higher States
52(32)
Meditation and the Material of the Mind
84(40)
Healing
124(32)
Creativity, Learning, and the Awarkened Mind
156(42)
Brainwaves in Relationships: Empathy, Intution, and Connection
198(20)
Full Circle-Conclusion and Commencement
218(17)
Epilogue 235(4)
Appendix: Kundalini 239(22)
More Resources from Anna Wise 261(2)
Bibliography 263(2)
Index 265

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