
Insight Into Emptiness
by Tegchok, Khensur Jampa; Chodron, Thubten-
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Summary
Author Biography
Table of Contents
Introduction | p. 1 |
An Overview | p. 2 |
The Origins of This Book | p. 5 |
A Note on Terminology | p. 6 |
Appreciation | p. 6 |
The Benefits of Learning about and Meditating on Emptiness | p. 7 |
Motivation | p. 7 |
The Sources of This Teaching | p. 8 |
The Benefits in General | p. 9 |
Admiration for the Profound | p. 9 |
The Three Doors of Liberation | p. 11 |
Benefits According to the Sutras | p. 12 |
Why Realizing Emptiness Is Important | p. 17 |
Background | p. 17 |
Taking Refuge | p. 18 |
Cyclic Existence: The Five Aggregates and Six Realms | p. 21 |
Ignorance, Afflictions, Karma, and Liberation | p. 23 |
Renouncing Duhkha and Its Causes | p. 25 |
The Root of Cyclic Existence | p. 28 |
The Four Noble Truths | p. 29 |
Enthusiasm for Emptiness | p. 33 |
Understanding Emptiness Is Crucial | p. 33 |
The Danger of Misunderstanding Emptiness | p. 36 |
Doubt Inclined Toward Emptiness | p. 38 |
The Power of Realizing Emptiness | p. 39 |
More than One Way to Practice | p. 41 |
Confidence | p. 42 |
Looking at the Landscape | p. 45 |
The Four Seals | p. 45 |
Aryadeva's Advice | p. 47 |
An Overview of the Levels of Selflessness | p. 49 |
The Buddha as a Skillful Teacher | p. 51 |
The Value of Reasoning | p. 53 |
Emptiness Is an Obscure Phenomenon | p. 54 |
What Is A Person? | p. 57 |
The Person | p. 57 |
Persons and Phenomena | p. 58 |
The Five Aggregates | p. 59 |
The Continuity of Consciousness | p. 62 |
Who Is Joe? | p. 63 |
No Permanent, Unitary, and Independent Self | p. 63 |
Impermanence: Coarse and Subtle | p. 65 |
The Meaning of "Unitary" and "Independent" | p. 68 |
The Lack of a Self-Sufficient, Substantially Existent Person | p. 70 |
Searching for the Person | p. 73 |
The Basis of Designation and the Designated Object | p. 73 |
An Inherently Existent Person Can't Be Found | p. 74 |
The Illustration of the Person | p. 76 |
The Illustration of the Person, the Mere I, and the Continuity of Mental Consciousness | p. 80 |
The General I and the Specific I | p. 82 |
Investigating the I | p. 85 |
Ignorance and Wisdom | p. 85 |
The Valid I-Apprehending Mind and the Erroneous I-Grasping Mind | p. 86 |
Valid and Mistaken, but Not Erroneous | p. 89 |
The Self that Exists and the Self that Doesn't | p. 91 |
Independence and Imputation | p. 93 |
Exploring Selflessness | p. 97 |
Selflessness in the Four Schools | p. 97 |
The Two Middle Way Schools | p. 99 |
Mere Imputation Without the Slightest Existence from Its Own Side | p. 103 |
Mere Name | p. 108 |
Imputed and Empty | p. 111 |
What Is This Fluid? | p. 111 |
Not Findable, but Existent | p. 113 |
Searching for the Cart | p. 115 |
Appearing When Not Analyzed, Unfindable When Analyzed | p. 117 |
How to Learn about Emptiness | p. 118 |
Enlightenment Is Possible | p. 121 |
All Sentient Beings Can Attain Enlightenment | p. 121 |
Adventitious Stains Can Be Eliminated | p. 122 |
Inconceivable and Inexpressible | p. 124 |
Combining Bodhichitta and Wisdom | p. 125 |
Easing into Emptiness | p. 127 |
A Review: How Ignorance Arises and Produces Afflictions | p. 127 |
The Sequence for Meditating on Selflessness | p. 130 |
Three Modes of Apprehending Phenomena | p. 132 |
Dependent Arising Contradicts Inherent Existence | p. 134 |
Dependent Arising | p. 139 |
Nagarjuna's View | p. 139 |
The King of Reasonings | p. 140 |
Dependence on Causes and Conditions | p. 141 |
Dependence on Parts | p. 143 |
No Partless Particles | p. 143 |
Dependent Designation | p. 144 |
Mutual or Relational Dependence | p. 145 |
Dependence on Imputation by Name and Concept | p. 147 |
All Phenomena Depend on Mere Imputation | p. 148 |
Emptiness and Dependent Arising | p. 150 |
The Compatibility of Being Dependent and Empty | p. 152 |
Is There Choice? | p. 153 |
The Four Essential Points | p. 155 |
Meditation on the Four Essential Points | p. 155 |
The First Essential Point: Identifying the Object of Negation | p. 156 |
The Second Essential Point: The Pervasion | p. 159 |
One and Different | p. 160 |
One Nature and Different Natures | p. 161 |
The Third Essential Point: Are I and the Aggregates Inseparably One and the Same? | p. 163 |
The Fourth Essential Point: Are the I and the Aggregates Totally Unrelated? | p. 169 |
Expanding the Analysis | p. 170 |
The Correct Conclusion | p. 171 |
When to Reflect on Dependent Arising | p. 172 |
How Things Arise: Refuting the Four Extremes | p. 175 |
Not Arising from Self | p. 175 |
Not Arising from Other | p. 177 |
Not Arising from Both | p. 181 |
Not Arising Causelessly | p. 181 |
Summary of the Four Extremes | p. 183 |
Ever-Deepening Understandings of Selflessness | p. 185 |
The Three Turnings of the Dharma Wheel | p. 185 |
The Chittamatra Perspective | p. 186 |
Subtler Meanings Revealed in the Three Turnings | p. 189 |
The Four Reliances | p. 190 |
Ever-Deepening Levels of Selflessness | p. 191 |
Deepening Understanding of Dependent Arising | p. 195 |
Phenomena Are Self-Liberated | p. 197 |
Self-Emptiness and Other-Emptiness | p. 198 |
Appearances | p. 203 |
Things Do Not Exist as They Appear | p. 203 |
True and False | p. 204 |
Minds and Their Objects | p. 206 |
Analogies | p. 211 |
Realizing It Does Not Exist as It Appears | p. 212 |
Real and Unreal | p. 213 |
Inferential and Direct Realization of Emptiness | p. 215 |
Two Levels of Mistaken Appearance | p. 216 |
Refining Our Understanding of Emptiness | p. 219 |
Similes Showing the Five Aggregates Are Empty | p. 219 |
The Refutation of One and Many | p. 222 |
Perception Is Not Truly Existent | p. 223 |
Nothing to Remove, Nothing to Add | p. 224 |
Avoiding the Views of Nihilism and Absolutism | p. 225 |
Abandon Meditating on the Nonexistence of Anything At All | p. 227 |
The Two Truths | p. 231 |
Basis, Path, and Result | p. 231 |
The Two Truths | p. 232 |
Conventional Truths | p. 234 |
Ultimate Truths | p. 235 |
Same Nature, Nominally Different | p. 236 |
Truth and Truly Existent | p. 240 |
Conventional and Ultimate | p. 241 |
Similes from the Diamond Cutter SutraùPart I | p. 243 |
The Simile of a Star | p. 244 |
The Simile of a Visual Aberration | p. 246 |
The Simile of the Flame of a Lamp | p. 249 |
The Simile of an Illusion | p. 250 |
Similes from the Diamond Cutter SutraùPart II | p. 255 |
The Simile of a Dewdrop | p. 255 |
The Simile of a Water Bubble | p. 256 |
The Simile of a Dream | p. 257 |
The Simile of a Flash of Lightning | p. 258 |
The Simile of a Cloud | p. 259 |
Conclusion: See Conditioned Phenomena as Such | p. 261 |
How Fortunate! | p. 263 |
Meditating on Emptiness Is Crucial for Liberation | p. 264 |
Powerful Purification | p. 268 |
Notes | p. 271 |
More Reading | p. 275 |
Index | p. 277 |
Biographies | p. 281 |
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