The Microbe Factor
by Shinya, Hiromi, M.D.Format: Paperback
Pub. Date: 2011-02-01
Publisher(s): Millichap Books Llc
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Summary
Prominent Japanese-American gastroenterologist Heromi Shinya shows you how to boost your innate immunity in this follow-up to his bestseller, The Enzyme Factor. Here he shows how cells protect and cleanse themselves and how we can turn the trillions of bacteria that live inside us to our benefit. Dr. Shinya also explains the truth about popular diets, what works and what doesn't and why.
Author Biography
Dr. Shinya also gives you the whole truth about popular diets-what works, what doesn't, and why-as he reveals his lifestyle recommendations-the Shinya Biozyme, the key to natural beauty and vibrant good health.
Table of Contents
| Introduction: The Coming Health Revolution | p. 1 |
| The Science Of Natural Immunity | |
| A New View of the Human Body | p. 5 |
| The War on Microbes | p. 11 |
| Your Innate Immune System | p. 37 |
| Our Big Experiment in Nutrition and Health | p. 61 |
| The Shinya Biozyme | |
| Rejuvenate on the Cellular Level | p. 75 |
| The Shinya Little Fast | p. 81 |
| The Four Groups of Nutrients in the Shinya Biozyme | p. 85 |
| Gain Vitality from Plant Power | p. 107 |
| Healthy Intestines Lead to Healthy Cells | p. 123 |
| Practical Guide to Elevate Your Innate Immune Power | p. 133 |
| Shinya Beauty Plan and Your Natural Weight | p. 135 |
| Listen to the Voice of Your Body | p. 151 |
| Appendix: Dr. Shinya's 7 Golden Keys for Good Health | p. 153 |
| Glossary | p. 157 |
| Index | p. 161 |
| Table of Contents provided by Ingram. All Rights Reserved. |
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