NASM Essentials of Corrective Exercise Training (Book with Access Code),9781284050257

NASM Essentials of Corrective Exercise Training (Book with Access Code)

by
Edition: 1st
ISBN13: 9781284050257
ISBN10: 1284050254
Format: Hardcover w/ Access Code
Pub. Date: 2013-07-09
Publisher(s): Jones & Bartlett Learning
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Table of Contents

Chapter1 The Rationale for Corrective Exercise Training
Chapter2 Introduction to Human Movement Science
Chapter3 An Evidence-Based Approach to Understanding Human Movement Science
Chapter4 Health Risk Appraisal
Chapter5 Static Postural Assessment
Chapter6 Movement Assessments
Chapter7 Range of Motion Assessments
Chapter8 Strength Assessments
Chapter9 Inhibitory Techniques: Self-Myofascial Release
Chapter10 Lengthening Techniques
Chapter11 Activation and Integration Techniques
Chapter12 Corrective Strategies for Foot and Ankle Impairments
Chapter13 Corrective Strategies for Knee Impairments
Chapter14 Corrective Strategies for Lumbo-Pelvic-Hip Complex Impairments
Chapter15 Corrective Strategies for Shoulder, Elbow, and Wrist Impairments
Chapter16 Corrective Strategies for Crevical Spine Impairments

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