Nature's Road to Recovery: Nutritional Supplements for the Recovering Alcoholic, Chemical-Dependent and the Social Drinker: A Health Learning Handbook,9781890766030

Nature's Road to Recovery: Nutritional Supplements for the Recovering Alcoholic, Chemical-Dependent and the Social Drinker: A Health Learning Handbook

by ; ; ; ;
Edition: 1st
ISBN13: 9781890766030
ISBN10: 1890766038
Format: Paperback
Pub. Date: 1999-06-01
Publisher(s): Bl Pubns
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Summary

Recovery involves much more then abstinence. Cravings, depression, memory loss, liver problems, vascular problems, sleep problems, nutritional deficiencies and common health problems which can benefit from 5-HTP, DHA, phospholipids, St. John's Wort, antioxidants, etc.

Table of Contents

Introduction 5(3)
Alcohol In The Body
8(7)
Addiction
10(4)
Withdrawal
14(1)
Alcohol and Your Health
15(43)
Anger/Aggression
16(1)
Anxiety
17(2)
Cancer
19(3)
Capillary Fragility (Brusing, Spiders, Rosacca, Varicose Veins, etc.)
22(1)
Cravings
23(2)
Depression
25(2)
Fatigue
27(1)
Headaches
28(1)
Hearing and Sight
29(1)
Heart Disease
30(2)
Immune System
32(4)
Liver Damage
36(2)
Malnutrition
38(5)
Memory Loss and Other Neurological Effects
43(5)
Osteoposis
48(1)
Pancreatitis/Diabetes
49(1)
Sexual Problems
50(1)
Sleep Disorders
51(2)
Stomach Ulceration
53(1)
Stress/Irritability
54(4)
Birth Defects
58(1)
Alcohol-Drug Interactions
58(2)
Supplements to Help Problems Associated with Alcohol and Substance Abuse
60(6)
Bibliography 66(4)
Index 70

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