Peak Performance: Success in College and Beyond

by
Edition: 12th
Format: Hardcover
Pub. Date: 2023-01-04
Publisher(s): McGraw Hill
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Table of Contents

PART ONE: Building Foundation Skills  

Chapter 1: Be a Lifelong Learner  

Chapter 2: Build Peak Habits  

Chapter 3: Expand Your Emotional Intelligence  

Chapter 4: Manage Your Time   

Chapter 5: Maximize Your Resources  


PART TWO: Basic Skills and Strategies  

Chapter 6: Listen and Take Effective Notes  

Chapter 7: Actively Read  

Chapter 8: Improve Your Memory Skills  

Chapter 9: Excel at Taking Tests  

Chapter 10: Express Yourself in Writing and Speech  


PART THREE: Application 

Chapter 11: Become a Critical Thinker and Creative Problem Solver 

Chapter 12: Create a Healthy Mind, Body, and Spirit   

Chapter 13: Build Supportive and Diverse Relationships  

Chapter 14: Explore Majors and Careers

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