Retirement RX The Retirement Docs' Proven Prescription for Living a Happy, Fulfilling Rest ofYour Life
by Fraunfelder, Frederick T.; Gilbaugh, James H.Format: Hardcover
Pub. Date: 2008-05-15
Publisher(s): Avery
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Summary
Want to enjoy your retirement years to their fullest? Retirement Rx reveals the eight essential keys to success: Plan, plan, plan-think about what you've always dreamed of doing and decide now how you really want to spend your time, Accentuate the positive and keep an optimistic attitude, Go with the flow and accept that change happens, Cultivate your relationships-friends and family are there to support you, Continue to develop and nurture your passions and purposes, Make a healthy lifestyle your priority, Learn to kick back and enjoy your leisure time, Include and enjoy a personal expression of spirituality. Retirement Rx is the first scientifically backed formula guaranteed to help you enjoy the retirement lifestyle you've always wanted. Start planning for the best chapter of your life today. Book jacket.
Author Biography
Dr. Fritz Fraunfelder is a physician specializing in ophthalmology. He lectures across the country and internationally.
Dr. Jim Gilbaugh is a urologist, a fellow of the American College of Surgeons, and the author of Men-'s Private Parts. He has appeared on CBS This Morning, and on CNBC and ABC News.
Dr. Jim Gilbaugh is a urologist, a fellow of the American College of Surgeons, and the author of Men-'s Private Parts. He has appeared on CBS This Morning, and on CNBC and ABC News.
Table of Contents
| Introduction: Hurry Up, Your Life Is Waiting | p. 1 |
| Putting the Rest of Your Life in Perspective | |
| A New Kind of Retirement | p. 7 |
| The Retirement Docs' Quiz | p. 23 |
| A Highly Successful Retirement and How to Make It Your Own | |
| Trait One: Sowing Seeds-The Planner's Advantage | p. 33 |
| Trait Two: Accentuate the Positive-It's All About Attitude | p. 49 |
| Trait Three: Go with the Flow-Accept Change | p. 67 |
| Trait Four: A Little Help from Your Friends (and Family)-The Strong Support Group | p. 77 |
| Trait Five: Kick Back-Enjoy Leisure Time | p. 101 |
| Trait Six: Here's to Your Health | p. 113 |
| Trait Seven: Passion and Purpose | p. 137 |
| Trait Eight: Let the Spirit Move You-Spirituality and Religion | p. 149 |
| The Exit Consultation | |
| Into the Future | p. 163 |
| Conclusion | p. 167 |
| Sources | p. 169 |
| Retirement Resources | p. 181 |
| Statistics | p. 185 |
| Index | p. 187 |
| Table of Contents provided by Ingram. All Rights Reserved. |
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