
Seafood Cooking for Dummies
by Bloom, Leslie; Ploeg, Marcie Ver-
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Summary
Table of Contents
Introduction | p. 1 |
How to Use This Book | p. 1 |
How This Book Is Organized | p. 2 |
Icons Used in This Book | p. 4 |
A Few Guidelines before You Begin | p. 5 |
Hooked on Seafood Cooking | p. 7 |
Seafood Serendipity | p. 9 |
Catch the Wave | p. 9 |
How much do I need to buy? | p. 10 |
If I'm not a big seafood fan, what type of fish should I try? | p. 10 |
Reel in the Healthy Benefits | p. 11 |
Seafood Cooking Tools | p. 13 |
A Fine Kettle for Your Fish -- Basic Equipment | p. 13 |
More Fish to Fry -- Optional Equipment | p. 21 |
Not Your Usual Tool -- Esoteric, But Fun | p. 24 |
Choosing and Handling Seafood | p. 27 |
Your Quest for the Best | p. 28 |
Six super signs of a savvy shopper | p. 28 |
Six super signs -- fresh fish | p. 31 |
Six super signs -- frozen fish | p. 32 |
Six super signs -- shellfish | p. 33 |
Getting Your Precious Cargo Home | p. 33 |
Safe at Home | p. 34 |
Cooking Tips and Techniques | p. 37 |
Nice and Easy Does It | p. 37 |
Cooked to a "T" | p. 38 |
Testing, testing 1-2-3 | p. 38 |
The ten-minute guide | p. 39 |
Temperature targets | p. 40 |
Cooking Options from A to Z | p. 41 |
Baking or roasting | p. 41 |
Broiling | p. 41 |
Frying | p. 42 |
Grilling | p. 43 |
Microwaving | p. 43 |
Poaching | p. 44 |
Steaming | p. 44 |
Seafood Superstars | p. 45 |
Shrimpology 101 | p. 47 |
The Wonderful World of Shrimp | p. 48 |
Shrimp buying strategies: Fresh options | p. 50 |
Shrimp buying strategies: Frozen assets | p. 52 |
Cooking in Concert: Raw Shrimp Is the Key Ingredient | p. 53 |
Cooking in Concert: Cooked Shrimp Stars | p. 61 |
Great performances begin with your perfectly cooked shrimp | p. 61 |
Shrimp takes center stage | p. 63 |
Sensational Shrimp Secrets Revealed | p. 70 |
Is there a best way to cook shrimp? | p. 70 |
Is there a best way to fry shrimp? | p. 72 |
Salmon Tales | p. 75 |
Salmon Superstars: Who are the Players? | p. 76 |
What's growing down in the farm? | p. 76 |
What's harvested from the wild? | p. 77 |
What's the difference? | p. 79 |
Scoping Out Your Buying Options | p. 79 |
Sizing up salmon shapes | p. 80 |
Choosing fresh or frozen | p. 80 |
Center-of-the-Plate Salmon Sensations | p. 83 |
Grilled | p. 83 |
Baked | p. 86 |
Steamed, microwaved, and poached | p. 90 |
Pan-seared and sauteed | p. 95 |
Salmon and Salt Serendipity | p. 98 |
Sea Fare | p. 103 |
Crabs, Lobsters, and Crawfish | p. 105 |
From Kickin' Alive to Cracking Delight | p. 106 |
Crab: Taking Your Pick | p. 107 |
Lobster Reigns | p. 110 |
Who's who in the lobster clan | p. 110 |
Taking the plunge | p. 112 |
Digging into lobster | p. 114 |
Crawfish Tales | p. 114 |
Creating Lobster, Crab, and Crawfish Feasts | p. 116 |
New England shore dinner or lobster bake | p. 117 |
Chesapeake Bay crab feast | p. 117 |
Low-country shrimp boil | p. 117 |
Louisiana crawfish and shrimp boils | p. 118 |
Dungeness crab feeds | p. 118 |
Dueling Seafood Spices | p. 118 |
Clams, Mussels, Scallops, and Oysters | p. 123 |
Stayin' Alive: The Shell Game | p. 123 |
Clamology 101 | p. 127 |
Shape Up with Mussels | p. 129 |
Blue mussels | p. 130 |
Green mussels | p. 130 |
Sizing Up Scallops | p. 130 |
Sea scallops | p. 131 |
Bay scallops (and calicos, too) | p. 131 |
West-coast scallops | p. 132 |
A Love Affair with Oysters | p. 133 |
Eastern oyster (Crassostrea virginica) | p. 134 |
Pacific oyster (Crassostrea gigas) | p. 135 |
Kumamoto oyster (Crassostrea sikamea) | p. 135 |
Olympia oyster (Ostrea lurida) | p. 135 |
European flat oyster (Ostrea edulis) | p. 136 |
Fish with Fins | p. 137 |
Schooling in the Mainstream | p. 138 |
Atlantic salmon | p. 138 |
Catfish | p. 138 |
Cod and its cousins | p. 139 |
Flounder and sole | p. 140 |
Swordfish | p. 141 |
Trout | p. 141 |
The New Kids on the Block | p. 141 |
Chilean sea bass | p. 142 |
Halibut | p. 142 |
Mahimahi | p. 142 |
Shark | p. 143 |
Tilapia | p. 143 |
Tuna | p. 144 |
U.S. Regional Favorites | p. 145 |
Mid-Atlantic to northeast (Virginia to Maine) | p. 145 |
Southeast and Gulf Coasts (from the Carolinas to Texas) | p. 149 |
Inland lakes -- great and small | p. 152 |
West coast | p. 155 |
On the Fringes of the Mainstream | p. 157 |
Arctic char | p. 157 |
John Dory and its Mediterranean companions | p. 158 |
Orange roughy | p. 158 |
Steelhead | p. 158 |
Out of the Mainstream | p. 159 |
Call Me Calamari | p. 159 |
Where There's Smoke -- and Salt | p. 161 |
Smoked fish: In starring or supporting roles | p. 161 |
Well-preserved relations | p. 164 |
Saucy fish | p. 164 |
Fantastical Fish Eggs | p. 165 |
Salting it away | p. 165 |
Roe-ing away | p. 167 |
Making the Most of Your Catch | p. 169 |
Starring Snacks and Appetizers | p. 171 |
Letting Off Steam | p. 171 |
Warm Up Your Party with Chiles | p. 174 |
Kitchen Artistry: No Cooking Required | p. 180 |
A Seafood "Retro"-spective | p. 183 |
The Main Event with Finfish | p. 189 |
Grate Af"fin"ity: Fish on the Grill | p. 189 |
Grill searing -- sizzling success | p. 190 |
A kinder, gentler grilling | p. 193 |
Worry-Free Baking | p. 194 |
Creative Fish in a Flash | p. 198 |
Preventing Pan-demonium: Stovetop Success | p. 203 |
More Stovetop Success: Under Cover | p. 211 |
The Main Event with Shellfish | p. 219 |
Cracking the Code of Crusty Shellfish | p. 219 |
Shellfish to Suit Your Mood | p. 225 |
No Shell in Sight | p. 230 |
Salads, Soups, and Sandwiches | p. 235 |
Salad -- Not Just Rabbit Food | p. 235 |
Soup's On | p. 241 |
Saluting Seafood Sandwiches | p. 247 |
Sassy Sauces and Salsas | p. 255 |
Sinful Sauces | p. 255 |
Vinaigrette: Beyond Oil and Vinegar | p. 263 |
Masterful Mayonnaise | p. 264 |
Salsas with a Beat | p. 267 |
Kids' Fare | p. 271 |
It's Catching | p. 271 |
Just Don't Get Caught Foolin' Around | p. 273 |
Clam-moring for More | p. 277 |
Serving Seafood from A to Z | p. 285 |
Festive Fish Menus | p. 287 |
Melting Pot Menus | p. 288 |
Southwest seafood fiesta | p. 288 |
Mardi Gras home-style | p. 289 |
Caribbean beach party | p. 289 |
Blow-Out Seafood Bashes | p. 290 |
Backyard lobster-and-clam bake | p. 290 |
A coastal fondue: The big dip | p. 293 |
Nibbles to Nosh | p. 295 |
Nibbles for New Year's Day | p. 295 |
Super Bowl noshing | p. 296 |
A Japanese Seafood Primer | p. 297 |
A Hands-On Sushi Party | p. 298 |
Deciphering a Japanese Menu | p. 300 |
The Part of Tens | p. 303 |
Ten Great Seafood Festivals | p. 305 |
World Catfish Festival | p. 305 |
Port Washington Smelt Fry | p. 306 |
Wakefield Shad Planking | p. 306 |
Breaux Bridge Crawfish Festival | p. 306 |
Kodiak Crab Festival | p. 307 |
Monterey Squid Festival | p. 307 |
Maine Lobster Festival | p. 307 |
Washington State Seafood Festival | p. 308 |
St. Mary's County Oyster Festival | p. 308 |
Florida Seafood Festival | p. 308 |
Our Top Ten Upscale Seafood Restaurants | p. 309 |
Aqua | p. 309 |
AquaKnox | p. 310 |
Crustacean | p. 310 |
Farallon | p. 310 |
Kinkead's | p. 311 |
Le Bernardin | p. 311 |
Matsuhisa | p. 311 |
Oceana | p. 312 |
Ray's Boathouse | p. 312 |
Sooke Harbour House | p. 312 |
Our Top Ten Laid-Back Eateries | p. 313 |
Flying Fish | p. 313 |
Fulton's Crab House | p. 313 |
Joe's Stone Crab | p. 314 |
Legal Sea Foods | p. 314 |
Ocean Star | p. 314 |
Red Fish Grill | p. 315 |
Roy's Restaurants | p. 315 |
Shaw's Crab House and Blue Crab Lounge | p. 315 |
Tadich Grill | p. 316 |
The Daily Catch | p. 316 |
Our Top Ten Oyster Bars | p. 317 |
Getting Ready to Slurp | p. 317 |
Oyster Bar Heaven | p. 317 |
Ten Must-"Sea" Web Sites | p. 319 |
Bigger Is Better | p. 319 |
Gadus Associates | p. 320 |
National Marine Fisheries Service | p. 320 |
From East to West | p. 320 |
Maine Lobster Promotion Council | p. 320 |
California Seafood Council | p. 321 |
And All the Rest | p. 321 |
Sea Grant Institute: University of Wisconsin | p. 321 |
National Fisheries Institute | p. 321 |
Seafood.com, Inc. | p. 322 |
Seafood Network Information Center | p. 322 |
Aquaculture Network Information Center | p. 322 |
Finally, go fishing | p. 322 |
Ten Great Shore-to-Door Seafood Shippers | p. 323 |
The J.M. Clayton Company | p. 323 |
Ducktrap River Fish Farm | p. 323 |
Francesca's Favorites | p. 324 |
FreshFish4U.com | p. 324 |
Gerard and Dominique Seafoods | p. 325 |
Horton's | p. 325 |
LeBlanc's Gourmet Lobster Stew | p. 325 |
Legal Sea Foods | p. 325 |
Maine Lobster Direct | p. 326 |
Seafood Direct | p. 326 |
Taylor Shellfish | p. 326 |
Who's Who in the World of Shrimp | p. 327 |
Index | p. 329 |
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