Wellness Through Exercise and Nutrition,9780976930327

Wellness Through Exercise and Nutrition

by
Edition: 1st
ISBN13: 9780976930327
ISBN10: 0976930323
Format: Paperback
Pub. Date: 2008-09-01
Publisher(s): Cooper Pub Group
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Summary

New text integrates the most recent information available on exercise and nutrition and how they relate to total wellness. Each chapter includes objectives, overviews and summaries. Over 45 tables, 127 figures, 147 key word definitions and 24 text inserts. Appendices include nutritive value of foods, estimated energy expenditure of physcial activities.

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