What Your Doctor May Not Tell You About(TM): Hypertension The Revolutionary Nutrition and Lifestyle Program to Help Fight High Blood Pressure
by Houston, Mark; Fox, Barry; Taylor, NadineFormat: Paperback
Pub. Date: 2003-10-01
Publisher(s): Grand Central Publishing
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Summary
Houston offers a revolutionary, all-natural treatment program for reversing hypertension, the "silent killer" that affects more than 60 million Americans.
Author Biography
Dr. Mark Houston is presently Associate Clinical Professor of Medicine, Vanderbilt University School of Medicine and Director of the Hypertension Institute, Vascular Biology, and the Life Extension Institute at Saint Thomas Hospital in Nashville, TN.
Table of Contents
| Introduction | p. ix |
| The Symptomless Disease | p. 1 |
| What Sends Your Blood Pressure Soaring? | p. 14 |
| The Multifaceted Solution | p. 45 |
| The Hypertension Institute Program | p. 89 |
| The DASH Diet | p. 100 |
| Design Your Own Diet | p. 131 |
| Prime the Pump with Exercise | p. 155 |
| De-Stress Your Life | p. 177 |
| If Medicine Is Necessary | p. 186 |
| The Future Is Yours | p. 219 |
| A Closer Look at the Studies | p. 224 |
| Notes | p. 253 |
| Index | p. 279 |
| Table of Contents provided by Ingram. All Rights Reserved. |
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