Lindsey Henke is freshly married and a newly practicing psychotherapist when she finds out she is pregnant with her first child. Nine months later, on a cold Minnesota night in December 2012, after a perfect pregnancy, Lindsey goes into labor—only to be told upon arrival at the hospital that her baby has no heartbeat.

After the stillbirth of her daughter, Lindsey grapples with the unbearable agony of losing a child. Unprepared to cope with a sorrow this deep, she uses the only tools she has—her skills as a therapist—to plot her own path through grief. Over the next year and half, as Lindsey mourns the loss of one child while simultaneously trying to hold space for the joy of expecting another baby, she learns that grief can live side by side with joy.

When Skies Are Gray offers a poignant message to any mother who is grieving: Your pain is real. The sharp ache of the grief you feel will soften over time, though your love for the child you lost will always remain. And it’s okay to feel that love; it’s a mother’s love, and like lullabies, a mother’s love never dies.

Lindsey M. Henke is a licensed clinical social worker and psychotherapist specializing in the grief that accompanies life transitions. She founded Pregnancy After Loss Support (PALS), a nonprofit for parents pregnant after a previous perinatal loss or infant death. Her writing has been featured on TODAY.com and in Pregnancy and Newborn magazine, Huffington Post, and the New York Times. Lindsey enjoys hiking with her two living children and husband. She lives in Minneapolis, Minnesota, where during winter she can usually be found with her nose in a book.