Since the publication of Paul McGee’s best-selling book Shut Up, Move On SUMO), the SUMO principles have helped thousands of people around the world to build the resilience, confidence and motivation to cope with life’s challenges, and be the best they can be. Under its alternative name of Stop, Understand, Move On, YESSS! The SUMO secrets to being a positive, confident teenager helps young people and the professionals who work with them to get more out of themselves, get more out of others and get more out of life!

Using the same SUMO principles as the original book, this new edition for young people will help them learn resilience, greater awareness of their feelings and emotions, and raise their aspirations. In other words, a set of skills for life. This book will teach you:

Paul McGee is Capstone's bestselling franchise author of all time. He is the author of S.U.M.O (Shut Up and Move On), which celebrated its 10th anniversary in 2015, How Not to Worry, How to Succeed with People, Self-Confidence, & How to Have a Great Life. Paul is an international keynote speaker and performance coach, and managing director of his own training company and proud creator of SUMO (Shut Up & Move On). He integrates all of his titles into his speaking and teaching in approximately 40 countries and has expanded the S.U.M.O brand into the public, private and education sectors.

A Quick Hello From Me…..

SUMO Secret Number One: There’s Something Amazing Inside You!

SUMO Secret Number Two: The Magic Formula

SUMO Secret Number Three: The Most Important Person You’ll Ever Talk To Is. . .

SUMO Secret Number Four: Hippos Do It And So Should You!

SUMO Secret Number Five: Don’t Forget Your Beachball

SUMO Secret Number Six: Making the Magic Happen

Yesss to Saying thanks to others!