You Are What You Eat The Plan That Will Change Your Life

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Format: Paperback
Pub. Date: 2006-03-28
Publisher(s): Plume
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Summary

The #1 UK bestseller with over 2 million copies sold, with a TV show in development in the United States First, Dr. Gillian McKeith turned Britain’s worst eaters around with incredible results. Then, the internationally renowned nutritionist brought her groundbreaking plan to America, and not a minute too soon. You Are What You Eatbrings together practical advice and real-life stories to create a diet makeover designed for everyone. You Are What You Eatincludes: • Dr. Gillian’s Diet of Abundance” • A 7-Day startup plan • The Food IQ Test and more!

Author Biography

DR. GILLIAN MCKEITH is the internationally acclaimed clinical nutritionist and director of the renowned McKeith Clinic in London, where her extensive clientele includes professional and Olympic athletes,members of the royal family, and Hollywood actors. She is the author of Living Food for Health and the host of the television series You Are What You Eat on Channel 4 in the UK.

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